Who knew that a jar of unsulphured black strap molasses that sits on the shelf of your local grocery store for around $5 could dramatically change your overall health! Black strap molasses is a true POWER HOUSE! Blackstrap molasses is a healthful sweetener that contains significant amounts of a variety of minerals that promote excellent health. On the other hand, blackstrap molasses is considered superior in nutritional content, and could certainly hold the title of a super food.
It is an alkali-forming food tonic, beneficial for maintaining a proper acid-alkali balance in the body. Molasses is also rich in iron, calcium, copper, magnesium, chromium, manganese, molybdenum, zinc, phosphorous, pantothenic acid, vitamin E and Inositol.
Molasses contains more calcium than a glass of milk
Molasses contains more iron than nine eggs
Molasses contains an excellent supply of B Vitamins
Just 2 teaspoons of blackstrap molasses will provide you with 13.3% of the daily recommended value for iron.
Not only does black strap molasses help the recovery of the side effects of chemotherapy and radiation. It also helps to prevent cancers from returning or spreading.
Here is a list of things that Black Strap Molasses helps aid:
RESTLESS LEG SYNDROME
Black Strap Molasses is a must have in the household and should be taken daily for overall optimal health.
Mix 2tsp of Molasses in 8oz of water, soy or almond milk. It's really great for children to take to make sure there getting enough iron, calcium and minerals as well. My kids love to eat it right off the spoon!